The Truth About "The Truth About Six Pack Abs"

Mike Geary's popular ebook "The Truth About Six Pack Abs" is over 100 pages long and is filled with information regarding the nutrition, exercises, and cardio involved in getting six pack abs. The question is: is it worth it? And the answer is unsurprisingly no. For the 39.95 pricetag Geary charges for "The Truth About Six Pack Abs," he had better be telling us about a food that magically burns fat off the body or an exercise he discovered deep in the Mayan ruins that instantly gives six pack abs yet no one has ever heard of it. The sad truth is that everything contained in this ebook is just common sense and other easily accessible information neatly packaged and sold for the whopping price of $40. Don't be fooled by the plethora of positive reviews a quick google search brings up either; these people are "affiliates" of "The Truth About Six Pack Abs." They earn money every time someone buys "The Truth About Six Pack Abs" after reading their review, which is why many of the reviews promote the book, while there are only a few reviews that tell the truth for what it's worth, not for money.

Geary first captures visitors to his site by proclaiming that he has " 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs." These facts, however, are just cleverly disguised hooks to get you to buy his ebook.

1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

There is no grand conspiracy of health food officials claiming broccoli is good for you while in reality it causes lung cancer, but many foods labeled "diet" or "healthy" are purposely mislabeled as that to increase profits. Almost all of the info concerning this can be found by i simple search through the web - and it's free to boot.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

While sit-ups and ab machines are largely ineffective and sometimes detrimental, crunches, hanging leg raises, Janda sit-ups and many other exercises are very effective. Geary does not reveal some mystical unknown exercise in "The Truth About Six Pack Abs" as this statement might lead one to believe.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.

HIIT - The simplest and most effective cardio to get a six pack for all intents and purposes.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.

You DON'T need to waste your money on this expensive ebook either. A month's supply of creatine and whey is much more valuable than the information contained in this ebook.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.



This has got one thing right, the models in infomercials did NOT get their bodies using that machine. The fitness models on his website also did not get their bodies by reading an ebook.



"The Truth About Six Pack Abs" is a very useful piece of reference on its own, packed full with information; however, this information does not deserve to be payed for at all, let alone fore the hefty pricetag of 39.95.


Save yourself some time and money and make use of the articles here and the articles all throughout the world wide web.